WHAT IS CLIMBFIT?
ClimbFit is a 60-minute full-body workout designed to help climbers reach their full potential.
All classes kick off with a dynamic warm-up and cardio conditioning, followed by a series of resistance training exercises designed to build climbing-specific strength and flexibility.
Exercises are adapted to any fitness level, so all are welcome!
Free for members. Cost of a day pass for non-members.
You don't need to sign up beforehand, but show up a bit before the session starts because space may be limited.
Climbfit is hosted at VITAL Oceanside every Monday & Wednesday at 6pm and at VITAL Carlsbad every Tuesday & Thursday at 6:30pm. The fitness area is closed for the class during these times.