Early Bird Rate: $50.00 (before 11/26)

Normal Rate: $60.00 (after 11/26)

Sunday December 7th 

7:30pm - 9pm | VITAL Oceanside

Slow down & unwind with a ninety-minute restorative yoga practice with Jennifer Lovas (500 E-RYT/CMT) and Lauren Dabbs (RYT/HHP/CMT) that combines guided breathwork, soothing music, and the art of relaxation with hands-on touch. During this session, Lauren and Jennifer will lead you into restorative yoga postures using the support of props and hands on touch. They will offer soft adjustments and gentle massage techniques using essential oils, to assist in deepening the state of relaxation in each restorative shape. You can expect an evening of winding down with the intention of slowing down the mind and body to induce a deep state of relaxation. We look forward to sharing this special evening with you! We will have a sweet treat at the very end. Class size will be limited so we can offer lots of attention to a small group of participants.